LIGHTFUL HEART
THE PATH OF LIGHTFUL HEART
10+ years on a path of healing arts, numerous certifications, trainings in various holistic modalities, mentorships with leading personal development coaches, and spiritual teachers all integrated for me into one simple truth:
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Heart is always at the heart of any transformation.
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Through the power of our heart we are able to attune to life, cultivate more loving relationships with ourselves, heal our longing hearts, overcome adversities and live a fulfilling life.
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The human heart is a powerhouse that seeds the spark of our life force. The spark when activated can turn into a beautiful light to ignite the life of our dreams.
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Harmonious connection with our heart and in turn with our body, mind and soul provides us with valuable resources to navigate the stressors of daily life, foundation for intelligent energy management, greater emotional self-regulation, access to intuition and improved mental function so we may be our best selves.
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The future belongs to joyful happy humans. Peace, unity, and love are the main values of the world we are creating. And it begins with each one of us! Our heart is the doorway to our future.
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It is my commitment to guide you and support you on your path back to your Lightful Heart!
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my mission
My journey through transformational healing began over a decade ago, marked by the passing of my father. At 24, I found myself heartbroken—lost in grief, depressed, anxious, and physically unwell. After self-medicating for a while, I went to see a doctor who didn’t even ask if I was addressing the emotional part of the trauma. He quickly diagnosed me with post-traumatic anxiety disorder and prescribed the strongest medication on the market.
That didn’t sit right with me.
What followed was a personal and committed search—not just to feel better, but to understand how true healing actually happens. I began exploring practices like meditation, EFT, and breathwork. As I noticed real shifts in my body, emotions, and energy, I became more and more devoted to the process.
Eventually, that path led me to the HeartMath—a science-backed approach that helps people regulate emotions, manage stress, and reconnect with the intelligence of the heart. It gave language and structure to something I had already begun to feel: that healing begins from within.
My mission in life has always been service. And over time, I discovered that my true alignment is in the service of the heart—my own heart, the hearts of those I guide, and the heart of humanity as a whole.
Ten years on the path of the healing arts have brought me to one simple truth: the heart is always at the heart of any true transformation.
Through the intelligence of our hearts, we can heal the past, embrace the present, and consciously create the future. I’m committed to empowering people to remember the wisdom and power that already lives inside of them—so they can grow, transform, and create more harmony, love, and wholeness in body, mind, and soul.
In my work, I bring a personalized and heart-centered approach, honoring each person’s unique journey. Drawing from a variety of transformational practices and grounded in the science of HeartMath, I offer a holistic framework that supports people in building a deeper relationship with themselves.
As a HeartMath Certified Mentor, I help individuals navigate stress and overwhelm, create a foundation for intelligent energy management, cultivate emotional self-regulation, access their intuition, and enhance their mental clarity—so they can show up in the world as their best, most aligned selves.
I believe in your natural ability for self-discovery, and I strive to create a space of empowerment where you can explore, grow, and thrive—as we walk the path of transformation together.
The path of the Lightful Heart.
